The Fasting Method

The Fasting Method Program was created by Dr. Jason Fung and Megan Ramos to help individuals with weight loss and improve metabolic health through intermittent fasting. This clinically-developed program will make it easier than ever to access the community support and resources you need to succeed. Youll also be able to bring in health data from the Health app using our HealthKit API.

Fasting may only be suitable for some people. Please consult your physician to ensure fasting is safe for you.

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